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What is life coaching?
Coaching is not counselling. It is about unlocking potential through dialogue in a dynamic way, taking you forward into the life you want. Coaching is a very powerful tool that can bring about huge changes in your life. Coaching is not about us telling you what to do – rather it is about empowering you to find you own solutions and then motivating you and helping you do it. At the Woman Arise Institute we will NOT impose our personal opinions on you or tell you what to do.
Life Coaching helps you see your life from a new perspective, giving you insight and clarity, as well as the confidence to move forward. Life Coaching is very proactive. It's not 'done to' the client, but is a collaboration between coach and client, working together as equal partners. We will encourage and direct you in making positive changes to your life.
Are you ready to be happy and fulfilled?
Life coaching can be for anyone who believes they are not living their lives in a way that makes them feel fulfilled as individuals and satisfied with their life. We all know that sometimes negative things happen in life, our spirits are low and it's hard to move further onwards. Sometimes we have a dream where we see ourselves in another place, another job, another relationship or have an idea for starting a business. All these things are normal to living, but we can so easy become stuck in a rut and end up feeling disappointed. Life Coaching is for people that are truly ready to create a successful life for themselves. It is the process of taking you from where you are today in your life to where you want to be tomorrow.
Our coach is highly skilled in helping you to make radical improvements in your life. If things are pretty good but you want them to be great, coaching is still for you! Your Life Coach is your personal expert to help you realise your full potential!
You deserve to have an expert committed to your success!
The Woman Arise Institute provides women with confidential, interactive, one to one life coaching sessions at our private offices. We know your time is precious, so we offer the flexibility of daytime or evening coaching sessions either by telephone or face to face. All our packages provide you with a greater level of service that is flexible enough to help you to achieve your goals.
Primarily our coach, Tonya Bolton will believe in you and help you identify your purpose and desires.
“It begins with you talking and me listening – I mean really listening to you. I will also ask you lots of thought provoking questions to make you think deeply about what you want to achieve. When it's clear where you want to go, then we will put together a plan. During our time together, I will encourage you, motivate you, keep you focused and teach you new skills.
At The Woman Arise Institute, coaching is about caring and supporting you in a totally honest way. Telling you the truth as I hear and see it helps you grow to see the bigger picture. Sometimes this means you need to step out of your comfort zone – which can be scary – but I will always be walking beside you during your journey until we reach your desired destination.’’
The coaching process begins with a free introductory consultation, in which you will have an opportunity to learn more about the coaching process and determine whether or not it is right for you. During the consultation you will also have the opportunity to share your goals with us and determine the number of sessions that will be necessary to achieve these goals. We are confident that you will notice a real difference from the first session.
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