|
 Looking after ageing parents, enduring an unhappy marriage because of the children, suffering intolerable treatment at work, treated like a doormat by family or friends.
Does any of this sound familiar?
So why do you endure it? Is your duty to others greater than the duty you have to yourself? These feelings can cause you to neglect your own needs and bring you misery and guilt.
This workshop will help you to find your way out of that trap.
During this one-day assertiveness, confidence and self-esteem workshop you will discover:
- How to feel good about yourself
- How to be assertive successfully
- Tips for dealing with difficult people
- Ways to create lasting positive changes
- Learning to be assertive without being aggressive
- Learn how to say NO! to others without feeling guilty
- Cure the disease to people please
- Stop being manipulated by others
- Creating healthy boundaries
The Get Confidence, Get Assertiveness workshop covers practical ideas to improve your self-confidence and self-esteem. These workshops attract a warm friendly group of a maximum of 15 participants. Our workshops help you to create deeper understanding and self-awareness in a warm and friendly environment. You will be working towards a common goal with people in similar circumstances to yourself and receive practical advice that will positively impact your life forever.
“I have really enjoyed this programme. I have learnt to be myself and not let people walk over me.”
- Jane
Visit our success stories page for testimonials from recent course participants.
All our workshops and courses begin at 10am and finish at 5pm unless otherwise stated.
£75 including lunch
Special Offer
Our early bird discount of £10 is applicable if you book and pay in full
at least 4 weeks before any workshop.
Places are strictly limited and book up fast.
To find out more about our upcoming dates, register for a workshop or to request a workshop in your area, please contact us.
|
